The fight against skin aging is added to the daily routine of most women. But one often overlooks the fact that the youth of a person does not depend on creams at all. Elastic and glowing skin depends on collagen as one of the most important proteins in the body. It is contained in connective tissues, muscles, skin and digestive tract, maintaining their structure and elasticity. Lack of collagen leads to physical changes, wrinkles and sagging of the skin, and also starts to destroy joints and tendons. Continue reading 8 Foods Rich in Collagen →