Another reason why de-stressing is so necessary for our health (as if we needed to pile up reasons) is your skin: stress can easily produce breakouts. Not that we welcome them at any time, but you may have registered the fact that your face goes all pimply at the worst moment imaginable – say, the night before a first date or an important job interview. Here you are: it’s your nervousness that mars your skin. It may be flare-ups, spots, wrinkles, anything. So now you are having another worry on your mind. Continue reading 6 Ways Stress Affects Your Skin Health →