To keep the skin of the face young and healthy as long as possible, it is necessary to make it a rule to thoroughly cleanse it before going to bed. What problems does breaking this simple rule lead to? What happens if you go to sleep wearing makeup? Continue reading Don’t Sleep with Makeup on – And This Is Why
Tag Archives: sleeping
6 Simple Ways to Treat Insomnia
Chronic insomnia is a condition that is manifested by difficulty falling asleep, frequent night or early morning awakenings, daytime sleepiness despite keeping regular hours. Everyone suffers from insomnia from time to time – it is caused by stress. When the provoking factor is eliminated, sleep is restored. If stress is not the reason, and problems with sleep remain, you should consult a specialist, since self-treatment can lead to even greater problems. Continue reading 6 Simple Ways to Treat Insomnia
How to Reduce Aging When Sleeping?
In general, the skin renews and rests during sleep, but if you do not help it by following simple rules, you can significantly worsen your life (or appearance). Below we will share a few tips on how to reduce aging to a minimum while sleeping. Continue reading How to Reduce Aging When Sleeping?